AKTIVATE Yoga & Wellbeing

AKTIVATE 1
with Grada

January 9 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
Aktivate Yoga Wellbeing

Thursday 5:30pm AKTIVATE classes are Mini 3 week progressions, of the same sequence! 

For the Beginners or the less confident, this will be a great way to ease into the sequence over a couple of weeks and
Intermediates, this will enable you to take some time on your own progression trying new versions or adaptions of postures. 

NOTE: You will book in like you would any other class. If you miss a week that’s totally fine, you can still attend weeks 2 and 3 without doing weeks 1 or 2.

When you see a number next to AKTIVATE it means: 
AKTIVATE 1 - Intro of the flow and the poses 
AKTIVATE 2 - The transitions and a little more intricate 
AKTIVATE 3 - Putting it all together into a flow 

Reservations

You are only allowed to make reservations 7 days in advance.
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