Yin & Meditation
with Tayeesha
Yin & Meditation
with Tayeesha
with Tayeesha
September 18 (Thursday)
at 6:45 pm
Class length
60 minutes
Location
Aktivate Yoga Wellbeing
This class is designed for total relaxation, de-stress and nourishing our parasympathetic nervous system.
Incorporate Yin yoga, Pranayama (Breath work) and Yoga Nidra this class is suitable for all levels of experience from beginners through to advances yogis.
Incorporate Yin yoga, Pranayama (Breath work) and Yoga Nidra this class is suitable for all levels of experience from beginners through to advances yogis.
Reservations
You are only allowed to make reservations 7 days in advance.