Workshop - Nourish & Tea
with Simone

Nourish is a flow of Yin elements, Pranayama and Sound - guided by one of AKTIVATE’s yoga teachers, Simone @elementalslovealoha - to slowly move and ground into the subtle sensations of the body, calm the restless mind and open up the energy meridians of the heart.

We will be followed by the sacred art of Tea Ceremony to enter silent meditation for nervous system regulation, inner stillness and the healing power of plants with Jasmine @solflowerseeds.

Create time and space for yourself as you slow down, realign and be nurtured by

this blissful inward journey, including live sound healing.